Swint Physical Therapy

& Wellness

Empowering female athletes to reclaim strength of their core and pelvic floor to thrive in life and in the gym!

For me, your recovery is key!

After working with many postpartum athletes, I discovered the need for bridging the gap between the average postpartum rehab and high-level training.

Read my story

Resources for each stage of the journey

Online courses

Take your recovery into your own hands through these self-paced courses.

Take a course

1-on-1 coaching

Achieve your fitness goals with personalized guidance from a physical therapist and strength coach.

Schedule a 1:1 call

Dr. Swint played a pivotal role in my first postpartum journey, my second pregnancy and my second postpartum journey. She worked with me at every stage and I was able to safely do CrossFit the entire time.

Jackie

Allison

She really listened to my goals and built a plan that worked with my comfort and fitness level.

I can’t begin to express the deep transformation that occurred in every aspect of my life

Rebecca Night

Dr. Swint is so knowledgeable and approachable with body and mind practices.

Jessica

Get started with this 10 week postpartum recovery course

Reclaim Your Strength: Postpartum Recovery

While there is an emphasis on the physical recovery, it is more than that. Together we will work through the many challenges of the 4th trimester!

Start this course

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